Saturday, December 15, 2018

Simple Wild Rice and Chicken Salad


submitted by Julie Christensen
preparation time: about 1 hour including cooking the rice
serves 4 to 6

2 cups chicken broth, low-sodium
1½ cups wild rice
1 tablespoon butter, unsalted
¼ cup cider vinegar
2 teaspoon Dijon mustard
1 tablespoon agave
1 clove garlic clove minced
2 tablespoons olive oil
1 carrot shredded
2 cups dino kale, shredded
4 tablespoon roasted almonds sliced
2 rotisserie chicken breasts shredded
½ cup dried cranberries or cherries

To cook the rice, add the broth, rice and butter to a pot and bring to a boil. Cover, reduce heat, simmer according to package directions until the rice is tender and the water has absorbed. Remove and let cool.

In a small bowl, add the vinegar, Dijon, agave, garlic and olive oil. Season with a pinch of sea salt and black pepper. Set aside.

In a medium bowl, add the rice, carrots, kale, almonds, and chicken breast. Use tongs to mix. Add the dressing and mix to combine. Add dried fruit.



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