from
Sur la Table Cooking Class
submitted
by Katy Lonergan
preparation
time: 30 to 45 minutes
serves
4
2 tablespoons
chopped fresh flat-leaf parsley
1 tablespoon
chopped fresh rosemary leaves
1 tablespoon
chopped fresh thyme leaves
1 medium garlic
clove, minced
¼ cup fresh lemon
juice
½ cup low-sodium
chicken broth
2 tablespoons
olive oil, divided
6 boneless,
skinless chicken thighs, about 4 ounces each
Sea salt and
freshly ground pepper
2 bunches Tuscan
kale, washed, ribs removed and leaves roughly chopped
1 teaspoon lemon
zest
Preheat
oven to 375 degrees F.
To
prepare the marinade: To a large bowl, add herbs, garlic, lemon
juice, broth, and 1 tablespoon olive oil, whisk to combine. Set aside ¼ cup
marinade and pour the rest into a shallow baking dish. Add chicken to the
baking dish with the marinade, turn to coat, cover with plastic wrap and
refrigerate for a minimum of 30 minutes and up to 3 hours.
To
cook the chicken:
Remove the chicken from the marinade, pat dry with paper towels and season with
salt and pepper. To a large oven-proof skillet set over medium-high heat, add
remaining tablespoon olive oil. When oil is shimmering, add chicken,
presentation side down, and cook until browned, about 5 minutes. Using tongs,
turn chicken over and transfer skillet to the pre-heated oven. Roast until an
instant read thermometer inserted in the thickest part of the thigh registers
at 165 degrees F, about 8 minutes. Transfer chicken to a platter and tent with
foil.
Return
skillet to the stove over medium-high heat, add reserved ¼ cup marinade. Using
a wooden spoon, scrape up the browned bits from pan. Add kale and any juices
the resting chicken has released. Sauté until kale turns bright green and is
tender, about 5 minutes. Add the zest, taste and adjust seasoning with salt and
pepper.
To
serve:
Slice chicken into ½ inch thick pieces. Divide the kale among 4 warmed dinner
plates and top with sliced chicken, serve hot.
This dish is great
prepared with any dark green leafy green such as: swiss chard, mustard greens,
winter spinach, and collard greens.
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