adapted
from Paleo Perfected: A Revolution in Eating Well
with 150 Kitchen-Tested Recipes
submitted by Judy O’Shea
with 150 Kitchen-Tested Recipes
submitted by Judy O’Shea
preparation
time: 20 minutes plus baking time
serves
8 to 10
4 cups of your favorite nuts
mixture of pecans, walnuts, almonds, hazelnuts
2 cups large flake coconut flakes
½ cup maple syrup (or less
depending on sweetness desired)
¼ cup coconut oil, melted
1 tablespoon vanilla extract
1½ teaspoons ground cinnamon
1 teaspoon ground ginger
1 teaspoon Kosher salt
½ teaspoon fresh ground pepper
½ teaspoon ground nutmeg
1½ cup raisins or dried cranberries
Adjust
oven rack to middle and preheat oven to 325 degrees.
Put
all the nuts and flaked coconut in a large bowl. Mix the syrup, coconut oil
with spices and pour over the nuts and mix until thoroughly coated.
Put
nut mixture on a parchment paper-lined baking sheet and spread it into as thin
a layer as possible, making sure it is as even as possible.
Bake
until lightly browned, checking it closely after 10 minutes. Careful since it
goes from brown to burned very easily once up to temperature.
Let
cool completely, then add the cranberries and store in airtight container at
room temperature.
If you want to make a paleo granola instead of a trail
mix, you can use the same proportions, but chop the nuts before mixing. It will
take longer to brown. You can add an egg white to the spice mixture to get a
chunky granola. You can also add any other spices you’d like such as curry
powder.
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